Samantha
MEET
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Samantha Frederick is a Registered Social Worker and Psychotherapist with over 10 years of experience in the social service and mental health field. She holds a Bachelor of Arts in Psychology, a Bachelor of Social Work, and a Master’s degree in Social Work from York University.
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As the Founder and CEO of Arise Mental Health Inc., Samantha is deeply committed to providing compassionate, expert care to children, youth, families, and organizations. Her clinical focus includes trauma, mental health, sports psychology, and emotional well-being. Samantha takes a warm, holistic, and personalized approach, helping clients navigate challenges through supportive psychotherapy, thoughtful assessment, informed consultation, coordinated care planning, and engaging therapeutic education.
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She is a member in good standing with the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. Grounded in professional integrity and ongoing learning, Samantha ensures that every client interaction is shaped by current best practices and culturally responsive care.
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Outside of her work, Samantha enjoys spending time outdoors and exploring new cuisines, finding balance and inspiration in the everyday moments that bring joy and connection.
Specializing In
Mental Health, Trauma and Sports Psychology
APPROACH TO THERAPY
My approach to therapy is grounded in evidence-based clinical practices and built on the understanding that healing looks different for everyone. I integrate a variety of therapeutic models, including emotion-focused, attachment-based, strengths-based, solution-focused, narrative, and dialectical behavioural therapies, to meet the diverse needs of each client I work with.
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Whether supporting a child navigating anxiety, guiding a family through crisis, helping a young athlete manage performance pressure, or partnering with an organization to build mentally healthy workplaces, my approach remains holistic, adaptable, and collaborative. I use an eclectic, client-centered framework that honors individual experiences while promoting resilience, growth, and emotional well-being.
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Together, we create a supportive space where goals are clearly defined, strengths are rediscovered, and a customized treatment plan is developed, one that aligns with your values and moves you toward sustainable healing and success.
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